Fiso's Kitchen

Mauyu (Baobab) Smoothie

A few facts about the mighty baobab fruit which is gaining popularity in the Western world. It is unusual, gourd like fruit– with its hard nut-like shell and white, powdery pulp has three times as much vitamin C as an orange, 50 per cent more calcium than spinach A source of plenty antioxidants (these reduce... read more →